Into the valley of death ran the 700

…so says the title of one of the segments that some wag had created on Strava after yesterday’s Northern Cross Country Championship race at Harewood House.

Boy it was muddy, and as I have mentioned before, I don’t do so well in heavy going.  I was too slow at the manic start, getting stuck too far back. I felt I ran strongly once I had got into it and I quite enjoyed the 12K slog through the mud.

They reckon the Nationals will be held there next year, it would be fab if they were.

Only a short piece this week, I off am on holiday skiing.

Comrades 2018 -20 weeks

11 stone 3.4 lbs

49.4 miles, longest run 9.2 miles.

RunBritain Handicap 2.9

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